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Many people ask us which water is best to use for enemas. According to Gerson, distilled water is the best. It is going to be the cleanest water.  Next would be purified spring water or reverse o …

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Holding a coffee enema in for the required 15 minutes can often be most challenging.  Some have no problems at all.  So why would you have problems holding it in?  There are a few reaso …

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We often hear from customers who are doing coffee enemas, yet, are not doing much for getting the nutrition they need into their bodies.   Coffee enemas can upset the electrolytes and mineral, an …

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Today's modernized world is an over-burden for the liver.   What is in our air, water, food, cosmetics, furniture, carpets adds heavy stress to the liver, making it overworked and weak.  …

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Choosing your enema equipment is an important decision.  Don't be fooled.   The market is flooded with cheap, lesser grade imports from China and India. A lesser grade stainless steel than s …

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Aching bones can be a sign that your electrolytes and minerals need balancing.  Juicing green leafy vegetables can help to stop aching bones, because green vegetables, such as Chard, spinach, Kal …

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