Site Information

Site Information

 Loading... Please wait...

Blog

I Can't Hold the Coffee Enema In!

Posted by Susan on

Help!  I can't hold the coffee enema in. What do I do?  Yes, we all know we are supposed to hold it in for 15 minutes so the coffee can completely circulate through the blood system and cleanse it completely. But what if you can only hold it in 5 minutes!   This is often the case with many people.  It is a challenge. 

So let's look at the reasons why your colon is having slight spasming and wants to push it out.

First, your colon could be full of food from last nights pizza party.  And the pizza doesn't want Mr. Coffee in the room!

That is why you should first clear your colon by doing a water enema before the coffee enema.

If you still have spasms, then it could be you are taking the coffee too fast.   Try slowing it down a little.  Let a little coffee in, and then clinch the clamp closed and wait until your body adjusts.  Then open the clamp and let a little more in.

Another reason for spasms is you are not using a clean coffee. 

You can also try making a weaker coffee solution.   Instead of 3 tablespoons, try 2 1/2 or 2.  Of course try to stick to the Gerson Recipe we provide, but possibly the coffee is too strong.

Don't get upset.  Relax and keep trying.

Adding a potassium solution under a doctor or naturopaths supervision has helped alot to reduce spasms in the colon. Or try adding chamomile tea to your coffee enema. Chamomile will help soothe the colon.   Or even do a chamomile tea enema before the coffee enema. You can learn about how to do a chamomile tea enema in THE LITTLE ENEMA BOOK.

Balancing Electrolytes and Minerals After A Coffee Enema

A very important part of the coffee enema program is to replenish your body with electrolytes, minerals and nutrients after a coffee enema.  Why? Because you may lose some minerals after a coffee enema.  Very important is to drink freshly juiced organic juices for every coffee enema.  So that is 3 - 8 ounces juices [...]

Read More »


How Does A Wheatgrass Enema Differ From A Coffee Enema?

Both wheatgrass and coffee enemas help to detoxify the liver and blood.  But Coffee Enemas will do a much better job at detoxifying the liver because it has caffeine which opens the bile ducts so well.  If you feel your liver and blood are very toxic, then coffee enemas win hands down.But wheatgrass will detoxify [...]

Read More »


Chronic Gas or Flatulence

If you find you have chronic gas in the colon or flatulence you must look at your diet.   The main causes of flatulence is the types of food you are consuming, and the combinations of food you are eating at one time.  Combining certain foods together, such as starch and meat, create a combustion [...]

Read More »


Why Does The Colon Get So Constipated

These days with all the processed foods, it is no wonder everybody is having colon issues.  One thing to understand is that many foods that you eat have no water content.  Breads, and meat have very little water content. So if you are eating mostly that, your colon will not be getting water. It will [...]

Read More »


Acidosis - Balance Your PH

Acidosis In The Body - Can An Alkaline Diet Remove All Disease?Balancing Your pH Is Vital To Cellular and Organ Health [...]

Read More »


Heliotherapy - Get Some Sunshine

Sun Exposure Proven Therapeutic, While Avoiding Sun Harms HealthHeliotherapy is using the natural sunlight promote good health! But how did it get turned around so everyone is now fearing sunlight, piling on sunscreen and indoor living which prevents this valuable health tool from reaching you? Do you know that vitamin D from the [...]

Read More »


Lymes Disease and Coffee Enemas

Having a die-off reaction when on a Lymes Disease program is common.  It is also known as the Herx reaction. Dying off of lymes, and bacteria, etc.  It can make you feel awful.   The good news is that coffee enemas have been known to aid those going through the die-off.  Since coffee enemas help [...]

Read More »


Up Up and Away - Do You Need a Colon Tube?

                                                                   Colon Tubes are those 16 inch long red rubber or silicone tubes that attach to your enema nozzle so you can go [...]

Read More »


Choosing An Enema Nozzle

There are many enema nozzles on the market. So which one is right for you?  The difference in enema nozzles is in the material used, the shape, and the length.  For traditional enemas you can use a straight shape, a tapered shape, or a retention nozzle shape (which is larger).The material choice is hard plastic, [...]

Read More »