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How to Set Up Your Enema At Home

Here is a step by step video on how to get ready to perform your enema in your bathroom at home.  It is very easy to do.

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I Can't Hold the Coffee Enema In!

Help!  I can't hold the coffee enema in. What do I do?  Yes, we all know we are supposed to hold it in for 15 minutes so the coffee can completely circulate through the blood system and cleanse it completely. But what if you can only hold it in 5 minutes!   This is often [...]

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Balancing Electrolytes and Minerals After A Coffee Enema

A very important part of the coffee enema program is to replenish your body with electrolytes, minerals and nutrients after a coffee enema.  Why? Because you may lose some minerals after a coffee enema.  Very important is to drink freshly juiced organic juices for every coffee enema.  So that is 3 - 8 ounces juices [...]

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How Does A Wheatgrass Enema Differ From A Coffee Enema?

Both wheatgrass and coffee enemas help to detoxify the liver and blood.  But Coffee Enemas will do a much better job at detoxifying the liver because it has caffeine which opens the bile ducts so well.  If you feel your liver and blood are very toxic, then coffee enemas win hands down.But wheatgrass will detoxify [...]

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Chronic Gas or Flatulence

If you find you have chronic gas in the colon or flatulence you must look at your diet.   The main causes of flatulence is the types of food you are consuming, and the combinations of food you are eating at one time.  Combining certain foods together, such as starch and meat, create a combustion [...]

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Why Does The Colon Get So Constipated

These days with all the processed foods, it is no wonder everybody is having colon issues.  One thing to understand is that many foods that you eat have no water content.  Breads, and meat have very little water content. So if you are eating mostly that, your colon will not be getting water. It will [...]

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Acidosis - Balance Your PH

Acidosis In The Body - Can An Alkaline Diet Remove All Disease?Balancing Your pH Is Vital To Cellular and Organ Health [...]

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Heliotherapy - Get Some Sunshine

Sun Exposure Proven Therapeutic, While Avoiding Sun Harms HealthHeliotherapy is using the natural sunlight promote good health! But how did it get turned around so everyone is now fearing sunlight, piling on sunscreen and indoor living which prevents this valuable health tool from reaching you? Do you know that vitamin D from the [...]

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Do You Need a Colon Tube?

                                                                   Colon Tubes are those 16 inch long red rubber or silicone tubes that attach to your enema nozzle so you can go [...]

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Choosing An Enema Nozzle

There are many enema nozzles on the market. So which one is right for you?  The difference in enema nozzles is in the material used, the shape, and the length.  For traditional enemas you can use a straight shape, a tapered shape, or a retention nozzle shape (which is larger).The material choice is hard plastic, [...]

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