Many people are reporting that after having ongoing neck stiffness, they have done coffee enemas and the stiffness will be gone. Amazing. And why would that be?
- When muscles feel tight and you cannot turn your head as you normally do, you can suspect toxins as the culprit. Toxic overload can get lodged into the muscles and make them tight and sore. Toxins irritate.
2. What muscles can be affected? The neck is common, as well as the legs. Restless leg has also been attributed to toxins.
3. Can coffee enemas help with tight muscles? Yes, coffee enemas have been reported to help greatly remove the toxic overload. You can also massage the tight areas to stretch the muscles, use warm baths and do stretching.
4. Electrolyte imbalances can cause muscle tightness. It can be a good idea to make sure you are getting enough magnesium, vitamin c, and fluids.