Chamomile Tea

Chamomile Tea is used as an enema to soothe an irritated colon and colon spasms.

People use the tea as an enema by itself, or the will add the pre made tea into their coffee enema, to reduce spasms that can occur during a coffee enema.

Spasms during a coffee enema makes it harder to hold a coffee enema in the body for the full 15 minutes.